Pain in the ball of the foot, known medically as metatarsalgia, often arises from activities such as running, wearing tightly fitted or high‑heeled shoes, or a natural foot shape that places extra pressure on the forefoot. The ball of the foot becomes sore, swollen, bruised, or burning. It can feel as though a pebble is under your foot. Metatarsalgia also may be caused by a sprain, bursitis, arthritis, nerve irritation or a developing bunion. Persistent or worsening symptoms call for evaluation by a podiatrist, who can examine foot structure, toe alignment, gait mechanics, and weight distribution across the forefoot. A podiatrist might recommend custom orthotic inserts, advise on supportive footwear, or, if structural abnormalities are advanced, recommend surgery to address underlying bone, joint, or soft tissue issues. By identifying the precise cause of the pain in the ball of the foot, a podiatrist can design a practical plan to alleviate pain and improve function. If you are experiencing such symptoms, it is suggested that you schedule an appointment with a podiatrist for appropriate care.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Edward Sharrer, DPM from Premier Foot and Ankle Clinic. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in North Little Rock, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis is a long-term condition that causes inflammation in the joints, often starting in the feet. In many cases, the toes or middle part of the foot are the first areas to become painful or swollen. The joints most often affected are the ones at the base of the toes, as well as the joints below the ankle. These areas can become stiff, unstable, or painful, and over time, the shape of the foot can change. Some people develop soft lumps, called nodules, that form over pressure points like the heel or the back of the ankle. Fluid-filled sacs under the ball of the foot, known as bursae, may become sore if irritated. Corns, calluses, and thick skin may build up in areas that take extra pressure, especially if walking becomes uneven. A podiatrist can provide support through an accurate diagnosis, pressure relief techniques, and long-term foot care. If you have rheumatoid arthritis that is causing foot pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Edward Sharrer, DPM of Premier Foot and Ankle Clinic. Our podiatrist will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in North Little Rock, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Stretching and strengthening exercises can help reduce pain from plantar fasciitis, which involves irritation of the thick band of tissue running along the bottom of the foot from the heel to the toes. Tight calf muscles, including the gastrocnemius and soleus, may increase strain on the heel. Stretching these muscles by leaning into a wall with either a straight or slightly bent knee can help relieve tension. Strengthening the foot is also important. The short foot exercise, which involves lifting the arch without curling the toes, can build support in the foot. Heel raises, done by lifting the heels while standing and then lowering slowly, can improve calf strength. Other helpful exercises include picking up small objects with the toes to train the muscles that support the arch. A podiatrist may suggest these and other targeted movements as part of a broader treatment plan. If you have heel pain that may be related to plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Edward Sharrer, DPM  from Premier Foot and Ankle Clinic. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in North Little Rock, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.